Ingredients for one box:

  • ¾ cup of Jasberry rice (cooked)
  • 1 tbsp olive oil
  • 7oz salmon
  • ½ cup Broccoli
  • ½ cup bell pepper, sliced
  • 1 Lemon (3 slices and 1 tsp lemon juice)
  • Salt and pepper


  1. Season the salmon with salt and pepper and lemon juice. In a medium saucepan, add olive oil then cook the salmon over medium-high heat, then layer two lemon slices on the salmon. Place the cooked salmon aside.
  2. Chop broccoli into florets. Either boil the broccoli until soft on medium-high heat or season with salt and oven-roast the broccoli.
  3. In a glass Tupperware, assemble the Jasberry rice, salmon, bell peppers, and broccoli.